calories burned walking 3 miles 40 minutes

Someone weighting 70 Kg or 154,3 lb walking at 3 mph level firm surface burns 1633 calories in 40 minutes This value is roughtly equivalent to 0,05 pound or 3 / 4 ounce or 21,2 grams of mass fat and/or muscle walking at 3 mph level firm surface 3 times a week for 40 minutes will burn 0,56 pound or 0,25 Kg a month,

mile, Calories burned, kcal, For 10,000 steps, minutes per day, The METS values are provided by “The Compendium of Physical Activities 2011”, CalorieKcal ＝ BMR x Mets / 24 x hour , Excess calorie Average: calorie intake−calorie burned≒300kcal/day, Walking 10,000 steps a day will burn about 300 Kcal,

Does Walking 3 Miles Burn Same Number of Calories as

Enter your walking minutes weight and your walking pace to find out how many calories you burned in that time Enter the minutes you spent walking: Enter your weight: Select your pace: slower than 2 mph 2 mph – 30 minutes per mile 2,5 mph – 24 minutes per mile 3 mph – 20 minutes per mile 4 mph – 15 minutes per mile,

Walking Calories Calculator by Pace and Distance

 · The number of calories burned walking will depend on your weight, the distance and speed you walk, and the type and level of terrain, An estimate is that a 200 pound person burns 286 calories per hour walking 2,5mph a normal speed for walking a dog on a firm, level surface,

How many calories do you burn in a 30 minute walk?In 30 minutes, a 140 pound 63,5kg person will burn 100 calories walking 2,5mph 4kph and 167 calories walking 4mph 6,4kph, In 30 minutes, a 20How many calories are burned walking 10,000 steps?Assuming: 1 10,000 steps is 5 miles, and 2 an average pace of 2,5mph total of 2 hours walking, a 140 pound 63,5kg person will burn 401 caloriHow long do I have to walk to burn 1,000 calories?A 140 pound 63,5kg person will burn 1,000 calories in 5 hours walking on level, firm surface at 2,5mph 4kph, On the same surface at 4mph 6,4kp

 · A person weighs 180 pounds 81,65kg and jogs in place a task that has a MET value of 8,0 for 1 hour 60 minutes, Calories Burned from jogging in place per minute = 8 x 81,65 x 3,5 ÷ 200 = 11,43, Calories Burned from jogging in place for 60 minutes = 11,43 x 60 = 686, Sources and External Resources

According to this calculator both ways of getting around the lake walking or jogging burn about 442 calories These calculators aren’t extremely accurate but the idea is correct Walking 3 miles should burn close to the same amount of calories as jogging 3 miles,

 · Therefore, a person weighing 122 lbs who does 40 minutes of high impact aerobic activity, cooks for 60 minutes, lifts general weights for 20 minutes and sleeps for six hours burns 473 calories a day, A person who wishes to lose 1 kg of weight must burn 7000 calories more than the normal calories consumed on a daily basis, If a person wishes to maintain the same weight, then that person’s calorie intake should be the same amount of calories …

Calories burned: Mass burned: grams, fat and/or muscle Someone weighting 70 Kg or 154,3 lb walking burns 163,3 calories in 40 minutes, This value is roughtly equivalent to 0,05 pound or 3/4 ounce or 21,2 grams of mass fat and/or muscle, walking 3 times a week for 40 minutes will burn 0,56 pound or 0,25 Kg a month,

Walking Calories and Distance Calculator by Minutes Walked

This calories burned while walking calculator estimates the number of calories burned and the distance traveled Walking is an effective exercise when you walk briskly for at least 20 minutes at a constant speed of 3 to 4 miles per hour – ie fifteen to twenty minutes per mile The number of calories you burn depends on your weight and the amount of effort you put in The more you weigh or the higher your speed higher intensity, the more calories you burn,

Calories Burned for Walking: 3 mph 20 minutes per mile

 · During a 40-minute walk at three and a half miles per hour: 125-pound person burns 160 calories 155-pound person burns 198 calories 185-pound person burns 237 calories

Calories Burned Calculator

Walking Calorie Calculator by Distance Walked Use this calculator to show how many calories you are burning on your walk depending on your weight distance and pace Enter the miles you walked: Enter your weight: Select your pace from the list below: slower than 2 mph 2 mph – 30 minutes per mile

Calories Burned While Walking Calculator

Calories burned walking at 3 mph level firm surface for

Calories burned walking for 40 minutes

Calories Burned Walking

Calories Burned Jogging

 · Find out how many calories you burn for Walking: 3 mph 20 minutes per mile The number of calories you burn while exercising is dependent on the exercise you do your weight and the time spent doing the exercise, Use the calories burned calculator below to see how many calories you burned …

Walking Calorie Calculator

calories burned walking 3 miles 40 minutes

 · The third factor is the slope – negative slope walking downhill doesn’t consume as much energy as climbing To sum it up it is tough to estimate the number of calories that you burned in an hour without any additional data We can say however that for an average person the number of calories burned in an hour or walking ranges from 200-500kcal

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How Many Calories Are Burned During a 40 Min Brisk Walk

Walking Calorie Calculator